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Relationships

How to Get Through the Holidays Without Stress

December 15, 2010

The holiday season is upon us. Do you greet it with trepidation? Festivities bring us together with family. Are you dreading that experience because you have to act as if everything is peachy when it isn’t because you are really having an awful time and can’t wait to find an excuse to leave? In psychology [...]

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Missing Mom At Thanksgiving

November 20, 2010

Thanksgiving is my favorite holiday. It was my Mom’s too. My mother was a wonderful cook. Her turkey stuffing was simple but memorable. In fact, my brother used to tease that he was going to make a stuffing sandwich with the leftovers the next day. I think he really did. It tasted even better on [...]

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The Complete Phoenix Effect Process Training

September 21, 2010

It is finally here! I am thrilled to be able to share how to use the Phoenix Effect Process for yourself or to help others. I have created an audio class that explains what it is, why it works and how this simple focusing method can change your life by eliminating negative emotions and healing [...]

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Use EFT To Get a Divorce From Your Parents

March 11, 2010

When it’s time for the holidays or a family reunion do you cringe at the thought, but go anyway? Your mom will find fault with your hair, your job or the way you are bringing up your kids. Your dad might pick a fight with you or boast about how much money your brother makes [...]

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I Want to Help But They Just Won’t Listen

February 17, 2010

Do you have a friend or relative who doesn’t listen to your good advice? Every week I speak with at least one person like you. Perhaps you are in despair because of the way your neighbor treats her children or know without a doubt that your brother shouldn’t move away or your best friend should [...]

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A Guide For Choosing The Right Psychotherapist for You

May 19, 2009

Some people think that going to a therapist is like going to a car mechanic: they expect the therapist to diagnose a specific problem and fix it just as the mechanic puts in new brake pads or readjusts the carburetor. These clients expect something to happen to them. That is not the case. Don’t expect [...]

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