I have recently come across 3 articles about scientific studies that now show that mindfulness methods lower blood pressure, improve teachers’ wellbeing and is beneficial for people suffering from COPD.
I am tired of watching so many commercials about junk food disguised as good for us and our families. Here is my latest rant: 10 ways to prevent your child from growing up to be an overweight compulsive overeater or bulimic.
Procrastination is a widespread problem that never seems to go away. For many, this pesky habit began in childhood. Although we may look back on childhood as a carefree time, a child’s life is structured around school.
Listen to this article as read aloud by the author:
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When I was growing up there was a saying that sticks and stones can break my bones but words can never hurt me.
When my daughter was two, we lived in a house with a mural on the bathtub wall. It was a Polynesian scene with a palm tree and some strange looking Tiki figures.